Added Sugars the Slow Poison (Author Interview)





Added Sugars the Slow Poison looks like a great educational book.  Any plans to write additional themed books? 

Yes! added sugars the slow poison is a simple, short, informative book. This book puts a lot of emphasis on how different types of sugars are cleverly added   in every processed food item we consume. These added sugars are hidden in various food items like: soft drinks, energy drinks, breakfast cereals, Baby foods, energy bars, ketchups.

Excessive intake of such Added sugars are causing Major health disorders like obesity, Insulin resistance, Type-2 diabetes, Non-alcoholic fatty liver, cardiovascular diseases.

I am also planning to publish an e -book on weight loss, 20 Scientifically Proven Ways to lose weight.


How did you come up with the ideas in Added Sugars the Slow Poison? 

Initially  I wrote  just a simple article ,but as I  proceeded  to an in-depth research on Added sugars, I felt it  was  High time & absolutely necessary  to spread awareness about how different types of sugars are silently added  in almost every processed food item that  we consume on  daily basis .I felt a  strong sense of  social responsibility to spread awareness, so that these refined sugars/ added sugars do not corrupt or damage the health of our children and future generations.
           
what will readers get out of your book?

This book is a simple yet insightful guide to gain information about all aspects of ADDED SUGARS AND THEIR DETRIMENTAL EFFECTS TO THE SOCIETY.

By reading this book you will get to know:
·       How to shop smartly by eliminating the 60 different names of added sugars used in processed foods from your shopping cart to read a healthy family life.
·       How artificial Sweeteners (Sucralose & Aspartame) added in diabetic diets & diet cokes can cause Neurotoxic effects and cancers after prolonged use.
·       Role of added sugars in tremendous rise of Obesity, Insulin Resistance, Fatty liver, Type-2 diabetes especially in children
And many more useful facts which will transform your life in a healthy way.

What inspired you when writing Added Sugars, the Slow Poison?      

During the process of writing the book Added sugars the slow poison, I happened to listen many videos related to added sugars and their shocking & harmful effects on various parts & major functions of our body. I was very specifically inspired by the videos of 3 doctors.

They are:
1.      Sugar the bitter truth – by Dr. Robert Lustig
2.      Sugar toxicity- by Dr. Eric berg

 

I would strongly suggest all my readers to go through the videos of these 3 doctors Dr.Robert Lustig, Dr.Eric berg, Dr.Aseem Malhotra. They have helped me a lot to understand many interesting scientific facts about these sugars, which we even as educated adults are totally unaware of.

Due to attractive marketing strategies adopted by the  food industry, we are unable to see the large amounts of added sugars we are consuming every day.

 we have overlooked the dangers of the added sugars and spoiled the health of our generation, especially our children. Time has come to enlighten ourselves with sufficient knowledge about these added sugars and protect our families and society.


When did you decide to become a writer?
I was a voracious reader right from childhood, read children's books, animated series, short stories, detective stories, humorous and witty short stories. Reading inspired me a lot to write, express and share my own personal experiences. I found happiness in writing and sharing my words, thoughts & my creative world to my readers.
It was when my English teachers, my friends in my school and college days appreciated and encouraged my short stories, I realized that I should become a writer.
When writing Added Sugars, the Slow Poison did anything stand out as particularly challenging? 
Yes! I did face some challenges while writing 2nd chapter. The 2nd chapter deals with scientific explanation about how Glucose and Fructose effect our liver and pancreas.
A beginner  would find it little difficult to follow these scientific terms. Therefore, I put my best effort with block diagrams. I have also quoted and recommended my readers to watch related videos so that they can easily visualize and grasp the concept.

What do you like to do when not writing?
Apart from writing, I love to spend my free time in gardening, cooking delicious food, listening to good music. I love Hibiscus and Roses, so I spend a lot of time taking care of these plants.





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