https://www.amazon.com/Calm-Chaos-Mindfulness-Meditation-Professionals-ebook/dp/B0D67BBYWN/
Editorial Review For Calm in Chaos: Mindfulness and Meditation for Busy Professionals
Calm in Chaos: Mindfulness and Meditation for Busy Professionals is a must-read book for professionals living a hectic, modern professional life. Thanh Nguyen provides both scientific insights and practical exercises designed to aid mindfulness practice and emotional resilience - her approach makes mindfulness accessible for beginners while remaining richly rewarding for more seasoned practitioners alike.
This book is broken up into chapters that address various key areas, such as how to handle workplace challenges, foster self-love and achieve personal and professional balance. Nguyen emphasizes the necessity of staying grounded and focused under difficult conditions and offers practical advice for dealing with challenging people and situations.
What sets this book apart is Nguyen's skill in breaking down complex psychological concepts into everyday language and providing actionable steps for taking them forward. From quick meditation practices to deeper inquiries about career fulfillment, Calm in Chaos covers an array of techniques designed to boost productivity.
Nguyen doesn't shy away from discussing tough topics such as job loss and workplace conflict, offering guidance to address them effectively.
Calm in Chaos is not simply a book about meditation; it provides readers with an effective road map for thriving in today's demanding world. Through Nguyen's expert advice, readers are equipped to transform both their professional lives and personal mindsets for an enriched and balanced lifestyle.
Other praises for Calm in Chaos:
"Thanh Nguyen has written an important book to help people ratchet down the stress and bring peace into their lives. Calm in Chaos: Mindfulness and Meditation for Busy Professionals is a deceptively small book that can have an immense impact on one's life." - Readers' Favorite
About the Author:
Thanh Nguyen's journey from adversity to achievement serves as a testament to the transformative power of resilience and a positive mindset. A certified coach, teacher, and speaker with the John Maxwell Leadership Team, Thanh is deeply passionate about empowering individuals to overcome obstacles and make a positive impact in their lives. Connect with Thanh and embark on a journey of reflection, self-discovery, and accelerated growth.
Website: https://www.theencourageteam.com/thanhnguyen
Calm in Chaos: Mindfulness and Meditation for Busy Professionals will be available for purchase on Amazon starting June 27, 2024, in ebook format. Pre-order your copy today and take the first step towards reclaiming control over your life.
For more information, please visit https://www.amazon.com/Calm-Chaos-Mindfulness-Meditation-Professionals-ebook/dp/B0D67BBYWN/